I learned this courtesy of a new article, "Pausen auf der Arbeit: Wie Abschalten die Produktivität erhöht" that talks about Rest and other books. I think "management berater" is
The Asahi Globe, the Asahi Shinbun’s weekend magazine, has a special section on rest that features a profile of me, or at least a picture of me sleeping
I’m always impressed by podcasters who have sponsors who give the hosts discount codes. I don’t know why I find it impressive, but I do. Well, the London Somnex
I'm off to Europe today for a 3-week research and speaking tour, but before I leave I wanted to flag this just-published interview I did with Andrew Curry
https://www.podbean.com/media/share/pb-baub6-9a414a Cooking at elite restaurants is one of the most creatively and physically demanding jobs in the world. You're constantly experimenting with new combinations of foods, looking for
https://www.podbean.com/media/share/pb-4zdsx-987466 And we're back! I'm afraid I was off for a couple weeks in England, doing some research and other interviews, then had lots of other things that
My latest interview, with Bodyshot Performance founder Leanne Spencer, is now up online. (I recently wrote about Leanne's TED talk on fitness versus weight.) It seems to have
So I was just on BBC Radio 4's morning show (it's night here in California, but 8 hours ahead in London, people are having their coffee and checking
Erica Alini interviewed me a couple days ago about rest and vacations, and now how an article in Gobal News about “The smartest vacation: How to get the
https://www.podbean.com/media/share/pb-wn9tz-952bd4 Since we're in the middle of summer break, I thought it would be fitting to take a break from the shorter hours interviews, and talk about something that's
