Talking about REST on BBC Radio 4
So I was just on BBC Radio 4's morning show (it's night here in California, but 8 hours ahead in London, people are having their coffee and checking
Esports and the rise of training facilities: Even professional gamers need breaks
not the esports training center in the article The Washington Post has an article about how esports franchises are starting to build training facilities for teams that offers
Time isn’t money: “I can buy anything I want, basically, but I can’t buy time”
Bill Gates and Warren Buffett were interviewed by Charlie Rose (I don't know the date it aired, sorry), and in this excerpt on YouTube, Gates talks about what
REST and disconnecting in RescueTime
RescueTime editor Jory MacKay has a piece about "4 ways to disconnect from work and recover from your day" that draws on BJ Fogg, Daniel Pink, Cal Newport, and
“I devised a way of working like a bat out of hell, or anyway a bat out of the nursery:” Antonia Fraser on writing
Antonia Fraser writes in the The Guardian about her writing routine: I work with... total calm from about 9.30 until lunchtime. Ideally I then go out to a
Kazuo Ishiguro on “crash” and writing The Remains of the Day
One of the most popular parts of REST is the chapter on four-hour days, and how lots of writers, artists and others crafted their schedules around those few
“I resolved never to read a mathematical book for more than a quarter of an hour at a time, without a break”
Last night I was out with some friends at a birthday celebration at our local pub, and-- as often happens among people of a certain age-- the conversation
“make the best hours your own rather than those you sell to an employer”
Scottish author James Kelman tells the Guardian how he got his start, and how he writes: I’m at the desk most mornings between 5.30 and 7. Every day
My new ebook: Rest in the World: My Morning Routine
I have a new ebook out: Rest in the World: My Morning Routine. When you write a book, there are stories that you can't fit into the book, but
A note on morning routines
In REST I had a chapter about why people are more creative in the morning, and here I've continued writing about morning routines and their importance in creative