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Making to-do lists before bed can help you fall asleep (and solve problems)

The British Psychological Society’s Research Digest reports on a new study that finds that making lists before bed can “help you fall asleep more quickly.” Before they tried

By |2021-11-20T23:30:42-08:00January 21st, 2018|Creativity, Science, Sleep|Comments Off on Making to-do lists before bed can help you fall asleep (and solve problems)

“I no longer let myself be bored. I wondered just how bad that was for a writer—or for any other creative type”

Bay Area author Jordan Rosenfeld as a piece in Quartz about "The scientific link between boredom and creativity:" As a freelance writer, it made sense that I’d check

By |2020-11-24T09:12:45-08:00July 6th, 2017|Creativity, Science|Comments Off on “I no longer let myself be bored. I wondered just how bad that was for a writer—or for any other creative type”
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