Red Bulletin, the magazine published by energy drink company Red Bull, has an interview with me about Rest. The magazine is better-known for running pieces about extreme sports,
Recently I talked with Dutch company Made4Motion founder Sanne Clifford about rest, how we think about busyness, and the role that physical movement plays in stimulating creativity. The
In REST I talk about how the most restorative forms of rest are active and skilled rather than passive or easy. This seems counterintuitive, but in fact people
When I was in London in November, I had a number of interviews with reporters who had agreed to do magazine pieces about REST. The Evening Standard article
An article about REST is out in the Dutch newspaper NRC Handelsblad. It quotes me as saying “Je brein werkt door als je bewust rust.” It might also
I've been out for the last several days with a bad cold-- the kind where you have just enough energy to move from the bed to the couch,
[bookstore, vienna, austria] A review of REST on Shelf Awareness: Rest combines current neuroscience and psychology with examples from the lives of great scientists and artists to argue
My session on Rest (or as it was called in the program, REST!!!) at DLD17 is now up online. Arianna Huffington and I talk about deliberate rest, multitasking,
When I was over in London in November, one of the journalists who interviewed me was the Evening Standard’s Katie Law. Her article came out a few days
Out in tomorrow's (today's?) issue of The Hindu, a review of Rest by Sudhamahi Regunathan: The new year brings some good news. Alex Soojung-Kim Pang says, “Rest more and