Talking about the 4-day week on the Scott Radley Show

I’m on the June 3 episode of the Scott Radley Show, a Hamilton, Ontario radio program, talking about the 4-day week.

It’s very interesting to see how much attention the idea of the 4-day week is getting in Canada, thanks mainly to politicians like Justin Trudeau and Sofia Furstenau, and so I appreciate the chance to go on and talk about SHORTER, my work on rest and shorter hours, and– especially on a sports-themed show– to draw the links between really effective knowledge work and interval training.

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