[Reposted from the Red Herring blog, ca. 2005.]

Let me begin with a confession. I spend most of my working life in front of a computer, and I suspect a fair amount of that time is wasted. I check my e-mail several times an hour. I regularly scan my RSS feeds for new posts. I visit news sites, just in case they've updated the list of breaking new stories. I can follow hyperlinks from one end of the Internet to the other if I'm not careful.

It's all the electronic equivalent of bouncing your leg up and down, or ripping a napkin apart. And I don't need to be this wired. It doesn't help my work or thinking; to the contrary, these information-era equivalents nervous tics are just distractions. Yet I do them.

I'm hardly alone. Some of my friends lead lives that require Blackberries; others have Blackberries that take over their lives. A recent Yahoo-OMD study of 28 people forced to go offline for two weeks shows how dependent—both in the functional, and the emotional sense—people become to being connected. According to The Atlantic Monthly, "Across the board, participants reported withdrawal-like feelings of loss, frustration, and disconnectedness after the plug was plug was pulled." Indeed, "[t]he temptation to go online was so great that the participants were offered "life lines"—one-time, one-task forays onto the Web—to ease their pain." Add to this the recent Pew Internet Survey study that found that Internet users are spending more time online, and less watching TV, and you get a picture of growing numbers of people turning productivity tools into weapons of self-distraction.

It's just the latest evidence confirming the truism that we live in an age of information overload. How did this happen? And is it going to get worse?