「休みは仕事の戦略だ」: Talking about rest in Asahi Globe
The Asahi Globe, the Asahi Shinbun’s weekend magazine, has a special section on rest that features a profile of me, or at least a picture of me sleeping
Talking about deliberate rest on Bodyshot Performance
My latest interview, with Bodyshot Performance founder Leanne Spencer, is now up online. (I recently wrote about Leanne's TED talk on fitness versus weight.) It seems to have
Talking about REST on BBC Radio 4
So I was just on BBC Radio 4's morning show (it's night here in California, but 8 hours ahead in London, people are having their coffee and checking
Rest, medical education, and Clifford Geertz’s lawn
The Center for Medical Simulation at Harvard discusses REST in the latest episode of their podcast. It’s a great conversation: in addition to providing a good overview of
“How You Can Use Rest as a Tool for Success:” My latest piece on Thrive Global
Arianna Huffington and I share a byline on a new piece on Thrive Global explaining "How You Can Use Rest as a Tool for Success:" The lives of
Weekend listening: Psychologists Off the Clock
I was recently on the Psychologists Off the Clock podcast, talking to Yael Schonbrun about Rest, deliberate rest, and how kids are vampires (though I'm not 100% sure
Interview on Psychologists Off the Clock
The latest episode of the “Psychologists Off the Clock” podcast features a conversation between me and Brown University psychologist Yael Schonbrun, in which we talk about deliberate rest,
New interview on Tracking Wonder with Srini Pillay
The Tracking Wonder podcast has an interview with me and Srini Pillay, a psychiatrist and author of Tinker Dabble Doodle Try. It was a good time, in part
“The Power of Rest:” My new Calm masterclass
A couple weeks ago I wrote about spending the day in San Francisco, and being the "talent" on a new project. Well, it's now out: It's a new
My new Calm masterclass on “The Power of Rest”
A couple weeks ago I wrote about spending the day in San Francisco, and being the "talent" on a new project. Well, it's now out: It's a new