When I was in London I was lucky enough to be able to connect with Amelia Rope, the host of the “Hope and Patience” podcast, to talk about deliberate rest, the 4-day week, and my favorite song.

In a previous life, Amelia was in the chocolate business, and was kind enough to apply her expertise to a selection of great truffles from Fortnum & Masons.

Recording the "Hope and Patience" podcast with Amelia Rope

After the interview I had to walk off the chocolate, but that was okay– I love walking in London.


I love California, and I’m grateful that my family is well, but I must confess, I’m missing traveling and doing events like this.