Banker and portfolio manager Greg McKenna writes in the Australian edition of Business Insider that “As summer approaches, here’s some good news – rest more, work less and get more done:”
Pang said that some of the world’s most creative people… used the restorative properties of rest to “restore their energy while allowing their muse, the mysterious part of their minds that helps drive the creative process, to keep going”.
I myself – one holiday in Yamba in the early days of the global financial crisis (GFC) – had the time to sit on the beach and on the couch to read David Hackett Fischer’s “Great Wave – Price Revolutions and the Rhythm of History”. Sure, it was a history of inflation, but it was also coincidentally a history of the economy and banking crises for 800 years.
It set me up perfectly as treasurer of a small bank to manage the balance sheet and navigate my part in the P&L through the GFC in such a way as we made money.
All simply because I took the time to rest, relax, restore, and read.
A great example of how rest is essential and generative even (or maybe especially) during a crisis.