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Thomas Jefferson on exercise: “You should therefore not permit yourself even to think while you walk”

Thomas Jefferson, writing about exercise in 1785: Encourage all your virtuous dispositions, and exercise them whenever an opportunity arises, being assured that they will gain strength by exercise

By |2014-10-02T07:01:00-07:00October 2nd, 2014|Advice, History, Quotes, Walking|Comments Off on Thomas Jefferson on exercise: “You should therefore not permit yourself even to think while you walk”

Rest is Not Idleness: John Lubbock, Charles Darwin, and the Value of Daydreams

You should read this very interesting article about daydreaming by Jessica Lahey in the Atlantic. I’ve been reading about daydreaming extensively lately, and it has caused me regret

By |2013-10-18T09:30:07-07:00October 18th, 2013|Attention / Distraction, Contemplative computing, History, The Distraction Addiction, Walking|Comments Off on Rest is Not Idleness: John Lubbock, Charles Darwin, and the Value of Daydreams
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