Erica Alini interviewed me a couple days ago about rest and vacations, and now how an article in Gobal News about “The smartest vacation: How to get the most R
Lisa Merlo, writing in a recent issue of the Journal of the American Medical Association: At the heart of excellent medical treatment is the physician who provides competent, compassionate care.
Slate reports on the Post-election plans of campaign staff and journalists. tl;dr: Almost to a person they’re going to take some time off, and try not to think about politics. Which
Nick Littlehales, a sleep coach who’s worked with many world-class athletes and is a fellow Penguin Life author (I can’t tell you how cool it is to be able to put myself
This study came out a couple months ago, when I working on the revisions to Rest, so I didn’t write about it then, but it’s still quite timely: it’s a project
Laura Smith in Slate writes about the revival of doctors prescribing time in nature to deal with obesity and other ailments, focusing mainly on Washington DC physician Robert Zarr: Zarr