Northstar Sleep School podcast on rest and shorter workweeks

I was recently a guest on the Northstar Sleep School podcast, talking about the things I usually talk about.

Northstar was started by Xoogler Kristen Rainey, who spent years making Google’s food supply more sustainable (she talks about that work here), and has decided to make herself more sustainable.

You can get it on Apple podcasts, or listen to it here:

Kristen gets a very interesting range of guests, from Carl Honore (of the slow movement) to Charles Hall, inventor of the waterbed.

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