Recently I noticed several entrepreneurs and career coaches who’d reviewed Rest, and wanted to capture some links to their work.

  • Business coach Curtis McHale (his motto is “Running a successful business should leave time to be a good dad!”) argues that “The Long and Strong Career You Want is Marked by Rest.” “[D]o I recommend you read Rest? Yes, I do. More than that, I recommend you incorporate times of no work into your day. I recommend you build in weeks away from anything digital. If you can read this book and put its ideas into practice, you’re going to get more done and have longer to contribute to your field in a meaningful way.
  • Vancouver, Washington-based filmmaker and entrepreneur Chris Martin talks about rest and recovery on his Getting Work to Work podcast. He has a shrewd observation about learning to “press the reset button” on your life, and the particular challenge entrepreneurs and founders face in learning to rest.
  • “Most projects that change the world take at least 10 years,” Coinbase CEO Brian Armstrong writes in his post about Rest on Medium, “so practicing the rest skillset feels important for anyone who wants to have an impact.” Good point! (Also: “I’ve see so much material out there about work, it feels like the other side of the coin, rest, has often been overlooked.” You’re welcome!)
  • Ovidijus Okinskas takes time off from writing about Java and PDF on the IDR Solutions blog to talk about Rest. “I personally found it can open you up to the ways the mind works and recovers,” he says, and “can completely alter your outlook on how you should treat the two supposed ‘opposite forces’ and allow them to benefit each other.”
  • Sustainable leadership expert David Ducheyne, Chief People Officer for Securex, suggests that “maybe we need to train (young) people in the art of rest, because many people seem to have lost it….. [I]f we talk about sustainable employability, rest might be the key to combine health and competence development.”
  • Expat career advisor Tim Rettig writes about “Why All Expats Need Regular Periods of Conscious Rest.” Most expats are not only caught in the usual cultural traps of long hours and performing busyness; “the problems… [of] adapting to a new environment come in addition to the existing problems of the modern society.” So perhaps more than most people, “Expatriates need to plan consciously during which blocks of time they work or expose themselves to other forms of stress, and during which blocks of time they make the space for conscious ways of resting.”

Of course, it’s always flattering to see people say nice things about your work, but what’s really gratifying is to see them thinking about how to put it to use. The Roman poet Horace argued that poetry should be dulce et utile, beautiful and useful (or a sweet and useful thing, depending on your preferred translation); it’s always great to see readers take a book seriously enough to apply it to their own lives.