While I finish writing up the notes from my NAIS talk– I've got deadlines at work, kids' sports practices, and several recent interviews with people who organize digital sabbaths, so it's not as simple a matter as just transcribing what I said in Orlando– here is a graphic map of the talk. (It could almost serve as a graphic map for The Distraction Addiction.)

The full-sized version (which you can actually decipher) is here.

I've been lucky to work with some great graphic recorders, including real giants in the field like Grove Consultants founder David Sibbet, so I know what I'm talking about when I say Alece Birnbach did a great job on this map.