Greyscale your smartphone screen to make it less compelling
I hadn’t heard of this idea until this Atlantic video from James Hamblin:
t
Skip to contentI hadn’t heard of this idea until this Atlantic video from James Hamblin:
One of the things you always, and I mean always, hear about Internet of Things and smart home devices is that they “just work.” They’re all like these
A new study by Comscore of Americans’ social media network use in 2015 reveals that people over 35 spend an average of 22 hours a month on social
As someone who wrote a book called The Distraction Addiction, this new study by University of Illinois researchers Alejandro Lleras and Tayana Panova caught my eye: Is cellphone use detrimental
[This is a transcript, slightly cleaned up, of a talk I gave earlier today at CSCW 2016. I was asked by Gloria Mark to join a panel on
Georgia State University researcher Susan Snyder is studying the impact of Internet addiction (or PIU, Problematic Internet Use, described as >25 hours/week of non-school or -work use) on family
One of the common threads running between Rest and my previous book The Distraction Addiction is that both encourage readers to see themselves as able to resist the
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