On Inside Mastery

I'm a guest on this week's Inside Mastery podcast, talking with host Martin Soorjoo about REST,  performance, and productivity. You can listen on Soundcloud, or iTunes. This picture

By |2020-11-19T22:34:18-08:00February 23rd, 2017|Business and work, Media, Podcast, REST|Comments Off on On Inside Mastery

Embodied cognition and Rest

Recently I talked with Dutch company Made4Motion founder Sanne Clifford about rest, how we think about busyness, and the role that physical movement plays in stimulating creativity. The

By |2017-02-17T10:56:17-08:00February 17th, 2017|Exercise, Media, REST, Science|Comments Off on Embodied cognition and Rest

WAMC Golden Notebook

The Books Pick podcast recommends Rest as a holiday read. the podcast features reviews from the Golden Notebook, a bookstore in Woodstock, New York. The discussion starts at 14:25, though the opening

By |2020-11-19T22:34:18-08:00December 28th, 2016|Media, Podcast, REST, Review|Comments Off on WAMC Golden Notebook
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