“The Power of Rest:” My new Calm masterclass
A couple weeks ago I wrote about spending the day in San Francisco, and being the "talent" on a new project. Well, it's now out: It's a new
My new Calm masterclass on “The Power of Rest”
A couple weeks ago I wrote about spending the day in San Francisco, and being the "talent" on a new project. Well, it's now out: It's a new
Entrepreneurs reading Rest
Recently I noticed several entrepreneurs and career coaches who'd reviewed Rest, and wanted to capture some links to their work. Business coach Curtis McHale (his motto is "Running a
On Inside Mastery
I'm a guest on this week's Inside Mastery podcast, talking with host Martin Soorjoo about REST, performance, and productivity. You can listen on Soundcloud, or iTunes. This picture
WAMC Golden Notebook
The Books Pick podcast recommends Rest as a holiday read. the podcast features reviews from the Golden Notebook, a bookstore in Woodstock, New York. The discussion starts at 14:25, though the opening
Tech Nation and “The Neuroscience of Rest”
Last week I went up to San Francisco to record an interview with Moira Gunn and Tech Nation. The interview is now available online, on their episode "The
Promoting REST
Investors Business Daily has an article about REST and another new book, Brian Tracy's Master Your Time, Master Your Life: "Know How To Spend Time, And When To
Digital Mindfulness podcast
A few weeks ago I was interviewed by London-based writer and entrepreneur Lawrence Ampofo for his Digital Mindfulness podcast. The piece is now live. In addition to listening
Tomorrow on CBC’s Spark: Addiction By Design
Nora Young’s Spark will run a program on “Addiction by Design” tomorrow, featuring interviews with Natasha Dow Schull (who has written some great stuff about the design of video
Interview about contemplative computing on “The Secular Buddhist”
The latest issue of the Secular Buddhist Association's podcast features an interview with me about contemplative computing, The Distraction Addiction, and other things. I had a good time talking to SBA