Reason number one million to leave your phone alone during breaks
Nextgov reports on new research comparing the mental efficacy of breaks with and without phones: Using your phone on break during mentally challenging tasks doesn’t allow your brain
“One day without notifications changes behaviour for two years”
Several years ago, Spanish telecommunications firm Telefónica ran something called the Do Not Disturb Challenge. It's one of a number of such events that have been sponsored by
Honolulu fights ‘smartphone zombies’
Just enjoy the sunset! The city of Honolulu has passed a law that "targets 'smartphone zombies'," people crossing the street while using their smartphones and not looking where
The flat, non-distracting doorways of the new Apple spaceship
Having written so much in REST and on this blog about the creative power of walks, I was struck by this detail in Julia Love’s Reuters article about